November 6th installment of diets and training

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John

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Good morning all.No work today.Did tire flipping this morning.Making breakfast now which will be 2.5 grams of magic mushrooms,5 HB eggs no yolk,4 turkey sausage, banana,coffee and water.Not sure about lunch.Dinner will be chicken and basmati with a salad.Today I am grateful for my one of my marine buddies,I wasn’t having a good day yesterday,and I was literally crying as I was texting him,and he was like let’s talk but I didn’t want him to hear me crying, Anyfuckinways he kept calling me til I finally answered,then we had a good conversation.Hope everyone has a smooth and productive day.
 
Samo grub no training

Wifey got a huge promotion and started today. Throwing our schedule off a bit but it’ll take a bit to get locked in.

Pretty regular travel for her so me and baby girl will be on our own sometimes. PIZZA!!!
 
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