Prep started last week

[PHD]

Well guys we started prep last week let’s see how this year goes. Starting weight 238. Leg pic was from last week. Front double bi was from todays back and bicep session.

I’m back with Mountian dog fully now. John’s top elite trainer directly under him took over the business to help it continue to grow so Mary and the boys have constant funds. Feels good to be back under Mountian dog. Cris does everything like john. He’s the one that’s been doing my workouts since John passed and we decided to let him take over fully. Excited to see what this brings.

As always powered by our boy @Omegaman
Oh and the new blends are almost ready to be released. Some of their top athletes are testing out some of them now. Can’t wait to share with you guys.

 

[Dirtnasty]

Can’t wait to see finished product

 

[Neuro]

Excited to see this! Go get ‘em.

 

[Ominous]

Awesome

 

[Poppy]

Get after it big boy!!!

 

[JLee]

Same as everyone else. Very excited to see this!

 

[Poppy]

You look heavier than 238…probably still leanish I’m sure. Maybe the lack of fur!

 

[rnmuscle]

Way denser this year than last. From this pic, improved arms. Are you doing masters as well? Not easy but I would put my money on you. At the masters world championship, willie stallings shows up at almost 50 or maybe is 50. Looking like he did at the Nats when i think he beat jay cutler for the overall…96?

 

[herrubermensch]

Solid, dense, and veiny. Well done, sir! Looking forward to hearing about the new blends!

 

[John]

I love your arms…I like blends

 

[Future_ifbb_pro14900]

Big man is going to be peeled and I can’t wait to see it!

 

[PHD]

Thanks guys.

 

[RawCutlery]

Beautiful physique, so neat to work with people that are in the industry with loads of experience.

You look great!!

I was actually forwarding a YouTube video of him doing posing practice with another competitor. So much knowledge he had and I’m so happy I was able to take it in.

#KeepInspiring

 

[Uglyman101]

Couldn’t agree more

 

[PHD]

If you look deep enough you will see a video of him and I doing chest and shoulders abs posing after

 

[Poppy]

I’ve seen that video of you and him training

 

[Poppy]

How’s prep so far?

 

[Rusty]

Seen it. Good stuff

 

[PHD]

Good so far. Down to 230 and getting tighter.

 

[RawCutlery]

NICE!!!

I’ll look for it