Quad day

[PHD]

10 sets of squats will leave your legs full as hell. I can’t walk now @Iron_Junkie_Labs this is what we will be doing bro.

 

[Iron_Junkie_Labs]

Damn brother your going to kill me
I say bring it on! @PHD

 

[PHD]

Hell yea. I’ll have you ready tomorrow sometime. Catching up since I’ve been gone for 2 weeks.

 

[Iron_Junkie_Labs]

Np brother i know waiting for ya will end up being worth it! Talk to you soon my man, Enjoy your weekend.