Red Yeast Rice And CoQ10

TBU

USMC RET.
Staff member
VIP
Veteran
OK. I’m a big holistic believer and wanted to post a one year test. I started taking red yeast rice with CoQ10 a while back with some slight changes in my cholesterol but nothing significant. A buddy of mine told me to double the dose so last year I started taking 4 instead of 2. I went from 233 down to 170 in June 24, to my blood work this Monday of 156. I shit you not, this stuff works magic. If you struggle, give it a go. I don’t think you will be disappointed at all. Hope you have a great 2025 everyone! I will be more active. Also weened myself off lorazepam, and Zoloft last year. Fucking amazing how good I feel and I mean feel now. Told the doc they aren’t helping me but make me think dark shit anyways. I guess feeling those things is what you’re supposed to deal with. Not suppressing them. 🤷‍♂️
 

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Congrats on the wean off! That’s got to feel good.

I used this combo when mine was high this summer, and I added panthetine and my LDL was 40 and total was 83 December. Best it’s been in some time.
 
Congrats on the wean off! That’s got to feel good.

I used this combo when mine was high this summer, and I added panthetine and my LDL was 40 and total was 83 December. Best it’s been in some time.
My HDL is 40 and LDL is 94. Triglycerides is 109. HDL could be better, but I am still happy with the outcome. Getting off psychotropic drugs was the best thing for me. I felt I thought more about death or dying way more than I do now. It’s fucking weird shit.
 
My HDL is 40 and LDL is 94. Triglycerides is 109. HDL could be better, but I am still happy with the outcome. Getting off psychotropic drugs was the best thing for me. I felt I thought more about death or dying way more than I do now. It’s fucking weird shit.
Hell yeah to all of the above! Psych drugs are an absolute mind fuck. Either way haha good to hear from you as always!
 
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