OK. I’m a big holistic believer and wanted to post a one year test. I started taking red yeast rice with CoQ10 a while back with some slight changes in my cholesterol but nothing significant. A buddy of mine told me to double the dose so last year I started taking 4 instead of 2. I went from 233 down to 170 in June 24, to my blood work this Monday of 156. I shit you not, this stuff works magic. If you struggle, give it a go. I don’t think you will be disappointed at all. Hope you have a great 2025 everyone! I will be more active. Also weened myself off lorazepam, and Zoloft last year. Fucking amazing how good I feel and I mean feel now. Told the doc they aren’t helping me but make me think dark shit anyways. I guess feeling those things is what you’re supposed to deal with. Not suppressing them.