Rusty gonna have best cycle ever
- Thread starter Rusty
- Start date
Dude, who the fuck cares if its goofy, right? Meaningful time together is all that matters.
Rusty
VIP
Hell yes!!! And it’s especially good if I’ve just come back from the gym after a good pwo and pump!!! Then she calls me “my Ugmuscle husband”. Hahaha @herrubermensch
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I hear you. I get the “Come here, Big Daddy!” Gets me every time.
NeuroRN
ICU nurse/Moderator
Metabolism is complex. Not only had your basal metabolic rate increased as a result of adding muscle. Your total energy expenditure (better indicator of metabolism) has increased due to increased muscle mass… but you’re missing something painfully obvious.
You went back to work.
Honestly rusty. Get off the scale. You don’t need to be 240. Hell I barely need to be 240. You’re playing a game that’s incredibly hard and a strain on the body. Give yourself a slight raise in calories… and let it work. You don’t want abs in your before picture, so you’re putting back on fat you worked HARD to lose. Just eat normally and add the cals in slowly let your body work and stop making the scale your indication of success.
You went back to work.
Honestly rusty. Get off the scale. You don’t need to be 240. Hell I barely need to be 240. You’re playing a game that’s incredibly hard and a strain on the body. Give yourself a slight raise in calories… and let it work. You don’t want abs in your before picture, so you’re putting back on fat you worked HARD to lose. Just eat normally and add the cals in slowly let your body work and stop making the scale your indication of success.
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