September 10th Diet And Training

[Poppy]

Samo oats n protein and coffee so far.

Raining all day here.

Training something in a bit. 4 yo grandbaby is spending the night so it’ll be delightful chaos here later.

 

[JLee]

No training today. Eggs and french toast for breakfast. Going out for ride up the coast on the bike. Big seafood festival in my area. Probably going to be fat and broke by the days end but

 

[Poppy]

Big seafood festival

Ours is next month

 

[Dirtnasty]

No training noodles later had some
Sausages earlier

 

[Rusty]

Hot gym at 6:30 am. Then coached 7/8 grade girls. Won 3-1. Then boys won 10-1. Then had to finish a walk in cooler job for a lady and had to be done today. Had lots of protein shakes and chicken today. No time for real food.