Poppy U.S.M.C. VET Staff member VIP Veteran Sep 21, 2022 #1 Samo food for me pretty much all day. Going into office, will train later
Kad1 Pinnacle training and nutrition/MOD Staff member VIP Veteran Sep 21, 2022 #2 Same grub today. Calories are up a bit now to 3,000. Have legs later today
Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Sep 21, 2022 #3 Back to cereal protein milk then chciken and rice today
