September 30th edition of diets and training

[Rusty]

Ya ducks and geese are a bitch to pluck. It’ll take me all day to do ten birds

 

[Dirtnasty]

Had some chciken now off for 2-3 beers I would say one -2 but I’m giving leeway for a third incase i run into a person i know

 

[Rusty]

And you gotta pluck a duck @John duck fat is probably one of the worst but it is the best tasting. Take left over fat dripping and mix with truffle oils coat on French fries and bake until crispy. Mmmmmm mmmmm

 

[John]

Yeah,they aren’t like no pheasnt

 

[John]

Never plucked one

 

[John]

Sounds like a plan,I hope you get to socialize some.

 

[Dirtnasty]

A lot my excowrker is behind the bar this has been great

 

[Rusty]

Nice

 

[Rusty]

Pheasant so easy. Just put your feet on wings and pull. Breast come right out.

 

[JLee]

No training. Went to the fair. Definitely ate like shit but did not go overboard and skipped dinner just to be safe.