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Shmuttyone saying Hi

Shmuttyone

Well-known member
What’s up everyone? I’ve been on many forums and never registered. This is the first one ever and I’m excited to be here. I’m 47 and on TRT. I had low test which the best way I can describe it as having the energy of being hungover mixed with insomnia. Testostosteron Has been a life saver! I have a home gym with a squat rack and some other shit, so I’m just looking to learn weightlifting, nutrition, supps— all of it. I want to hang on to my masculinity 😂 for as long as I can.
I’m an avid MTB rider who has suffered a few crashes and some surgeries to fix my broken knee and torn labrum in my shoulder. I would love to find ways to improve my shoulder mobility and decrease the pain.
Anyhow, thanks for having me.
 
Welcome buddy, there is a plethora of information to be learned here, and no wrong questions.
 
Welcome man. This place will help out allot. Tons of stuff to read and anyone you ask will help.
 
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