So do dairy products lower testosterone levels or just bullshit?

[Heman713]

So do dairy foods really lower testosterone or bullshit because I love milk (0 percent) I can easily drink 3 cups and use cheese …? What’s your take on this…? And also different types of nuts supposedly lower testosterone?

 

[johnjuanb1]

Sounds ridiculous to me. Milk definitely has hormones in it so I think it’s good for growing. but to be safe I take testosterone so it doesn’t matter either way.
Milk, it does a body good! :milk_glass:

 

[JLee]

I have heard that soy can raise estrogen but I believe that is a myth. Not sure about milk

 

[johnjuanb1]

Actually, estrogen stacked with testosterone is best for mass building. That’s why they put test, tren, estrogen all in the cattle implants in various stacks. Testosterone and estrogen are synergistic to muscle building.

 

[Bigmurph6]

So when it comes to milk or even beef lowering testosterone levels I believe that it does but not in the way your asking I believe that over so much time of men eating and drinking hormones in the food chain is what’s causing everyone to get low testosterone and they even changed the reference ranges on most blood work because male testosterone levels has dropped off over the years. Its gotta be from the hormones in food. So over a long period of time especially through a males puberty years it will mess with testosterone levels.
I don’t believe that drinking a glass would lower total testosterone levels.

 

[NeuroRN]

I actually think chemicals from plastics will come out as playing a bigger role than hormones in foods, phthalates.

They did a study on NICU babies, the received blood samples and measured the level of phthalates in the blood and then were able to accurately predict how many IV lines those babies has going into them. If it shows up that clearly in a medical setting for NICU babies… can you imagine what the levels would be for us?

There was a great joe rogan on all this.

But as to the original question- drink your milk. I think that’s a green light, I don’t think they have had anyone test for nandrolone from milk yet

 

[Bigmurph6]

Jesus that’s really bad because plastics come from petroleum so cancer causing chemicals.

 

[Rusty]

Agreed.