Welcome all…I was wondering @Neme 5 10 135? ANDROGENS. That would be a key word. No Anavar. Testosterone is a good start . test and dht derivative. In a year you can turn the 3 to an 8. Unless you need to stay around 135 then it’s different. Maybe your a boxer or wrestler.
I def have agree 110% with you bro! @Neme testosterone would be a great place to start along with a solid diet geared towards growth and know how to train properly for gaining muscle. These things should already be established before considering using drugs while learning how to eat and train.
Hi all, I’ve been using this site for a while to increase my knowledge and learn from others experiences (good and bad). Must say I’ve learnt a lot and utilised a lot of it in my own training and cycles- top site and clearly moderated in a very professional and fair way so top marks to the brothers running this place. Joined last week as there a couple of posts that i thought I could add some help (in particular what to do if you’re door ever gets put through by the ‘wonderful’ boys in blue) I’m in the U.K. but we’re all brothers in arms.
Been on here almost a week and got a ton of love. I am 30 years old , 6foot 235 pounds . I’m a dad and husband to a wonderful family. Honestly I couldn’t bodybuild if it was not for my wife , she preps my meals so I can work and take care of our family. I’m a very helpful loving man. Thank you @Bigmurph for answering my 1st questions brother. I’m not going anywhere!
Im in the same boat you are @Jstan, none of this that im involved in would ever be possible if it wasn’t for my support system (my wife @mommie2008) she id truly what makes it all possible!
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.