@NeuroRN man I got a big black bruise on my glute one time and didn’t notice until days later. I freaked out a little bit. I though a Sharpie marker leaked in my back pocket at first but it didn’t wash off in the shower. Showed my wife and she knew exactly what it was. She clowned me a little bit but calmed me down a lot, now I can laugh about it.
Oh it will be the first of many. It’s bound to happen. You just walk with a limp for a day or two. I just have to accept my shame. (My wife is also an icu nurse)
Yeah I’d did workout and felt great the. Got to work and next thing I know I hurts to lift arm. Of course the. The ot hit half way through so sore arm with lump and side effect I just told coworkers that was the arm they did haha. Miss getting the stiff quads.
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