Woke up,made a shake,and had 5 HB egg whites,went to gym,tire flipped,5, 4min intervals,then took a slow hike to learn the property I hunt better,went with a weighted backpack 50lbs,and NO it wasn't cardio.Thats all I got.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.