Sunshine > Glutathione

[Aude_Aliquid_Dignu]

My take away… Near IR light via the sun or at home light bulbs should be maintained and/or incorporated, in conjunction with Glutathione shots, for the top #1 and #2 Anti-oxidative effects we currently know of.

 

[Dirtnasty]

Is that dr berg.

 

[Poppy]

I get outside often…in the sunshine.

 

[John]

Me to,even In the cold months

 

[John]

Oh man @Neuro is gonna be so upset about this article

 

[Aude_Aliquid_Dignu]

yep, Scientology’s own.

 

[Aude_Aliquid_Dignu]

in conjunction with Glutathione shots

I am still advocating for Glutathione, but for those of us who don’t get enough sunshine, and/or have chronic conditions… we need to look at Near IR light therapy to supplement. It cheap and literally as easy as screwing in lightbulbs.

 

[Dirtnasty]

He is a little le
Off with some of his claims now sunlight is great for you. But I know he has had some pretty bad info in the past

 

[Future_ifbb_pro14900]

I work outside so I’m not worried about it. Or just play it safe and do both.

 

[Aude_Aliquid_Dignu]

He is actually citing published real science on this one.

 

[Dirtnasty]

Haha well how bout that. I mean it’s commin knowledge that sunlight is good for you in the right amounts

 

[Aude_Aliquid_Dignu]

Yes, we Know the sun is good for us but the Why of it is the interesting bit.

 

[Mossy1985]

I watched this video a few weeks back and brought it up on another post about oxidative stress. I get plenty of sun but still decided to add melatonin to my list of supplements.