Testosterone no ester and anxiety

[Dirtnasty]

I’m assuming he I reaferri g to edibles

 

[BigSwole69]

Dirt is correct a weed gummy haha

 

[Rusty]

Oh. They have those really!!?? When @Dirtnasty said edibles first thought came into my head was edible underwear. Hahahaha.

 

[BigSwole69]

I mean those work too! Hahaha

 

[Dmomuchole]

i bet your talking about these

 

[Bigmurph6]

Only approved apps from the playstore or app store. Nothing that you can collect an affiliate payment from
Thanks Banned

 

[Jobie5]

Excellent. Yup, I don’t get any money from them,

But strong lifts has a 5x5 app and they have another version called mad cow

You can visit their website to check out their thoughts before you buy.

 

[Rusty]

Thanks brother. Much appreciated!!!

 

[Jobie5]

Also heard, but not tried dog crap, or DC training is a game changer

 

[Jobie5]

You sound an awful lot like @Optumpharma

I asked him what his thoughts were and he gave me your exact answer…

Great minds?

 

[Rusty]

I learn a lot from @Optumpharma. I have monster email threads to him. Good thing I spend a lot of money there. Lol. Regardless he is alway there to help.

 

[Jobie5]

Aah that would splain things!

 

[BigSwole69]

I’m in the same boat like a lot of guys here haha

 

[Rusty]

Forgot
To add
You to my log. Just did BF. Down to 17.75 from 23 Weight
Up 3 pounds. New ffmi is 27. Gained 14 pounds muscle so far in 3 months. 1 month left on current cycle. Told @Optumpharma my goals and he set me up with the right gear. Guys at UG set me up with right diet and exercise ideas. And encouragement.

 

[Jobie5]

That ffm calculation is new to me, can someone splain

 

[Rusty]

The health industry likes to use BMI to calculate your health and risks. See picture. According to the BMI calculator my BMI is over 33. It is higher then obese on the chart. Now look at the chart for body fat. Mine is in the fitness range. Pretty good for an old man like me. Yet BMI says I am a major risk because my weight.

FFMI is Fat Free Mass Index which is a much better tool to assess someone’s health because it takes into account more variables than BMI. It is often used in the fitness world. FFMI can also be a good tool to assess someone’s potential!! See charts below

 

[Jobie5]

Thank you for that. As of now I am excellent and under suspicious… That means I can sneak still.

 

[Rusty]

Hahaha ya !!!