Ouch…. @Rusty… I don’t disagree with
@Neuro.
Maybe a wise(r) decision would be to maintain or get back on dr prescribed trt… do as stated above…
Full blood panel
Get back in gym…SLOWLY….like take 6 months to work back into it. Can’t go wrong with pushups and walking… all body weight movements.
Shave off some poundage… you would be surprised how much bw you should lose to feel better at your age… not just feeling better but having an actual healthy body.
If I remember correctly… you’re rolling on 50yo…brother it gets waaay worse. Trust me. You’re at the point in life that an injury (you could have recovered from 10 years ago) very well could be catastrophic. Get hurt in the gym… no worky… no money for family.
I get the part you were working making money for your fam and times are good work wise… “make hay while the sun shines”…getting “back in shape” needs to be “planned out”… especially at your age.
One last thing…
“this wouldn’t be UGM unless someone tried to keep you from making yet another dumb choice in regards to your cycle and training.”
@Neuro is giving sound advice here…harsh as usual (I would expect no less) but sound.
Don’t think I haven’t heard the same thing about my a1c and diabetes problems. Several years ago
@Neuro and
@TBU pretty much gave me the same speech about my blood sugar. Extremely harsh but I needed to hear it. Not to be overly dramatic but they probably saved me from a (shorter) lifetime of all kinds of nasties.
@Neuro still “scolds” me occasionally… deservedly so. Sometimes the voice of reason needs to come from outside of our own head.