Training/cutting and supplant intake

[Legion014]

Thank you,

 

[Bigmurph6]

Your good brother I only changed the category that you used I actually had to edit something else that wasn’t yours. Your good

 

[Legion014]

Thanks bro, my bad. I’m going to take your advice. I’ll keep the page posted.

 

[Bigmurph6]

Actually I did flag your post you understand why I believe you can’t ask questions like that were here to help but not a market place.
Thanks

 

[Legion014]

I hear ya. My bad.

 

[Legion014]

Same height but now 234.

 

[Poppy]

Maybe think about scraping the running. A good squat training session will burn mucho calories and get your metabolism and natural testosterone fired up.

 

[Legion014]

Thanks for the advice bro.

 

[Poppy]

Just my opinion…worth exactly what i charged you…nothing!