Training Plans from Meadows, Dan John, Wendler, and many more.....Free

[SpencerCortez]

https://www.elitefts.com/wp/wp-content/uploads/2016/12/EBOOK-ELITEFTS-PTW32.pdf

Awesome idea to support a great charity…!

 

[McSwickles]

That’s an awesome book!

 

[TBU]

Thanks. Some great info on here!!!

 

[Youts]

Thanks for posting!

 

[JLee]

Thanks for the read! I’ve been dying to try a John Meadows routine