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Trying to count calories correctly

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I use a app to assist me in my meals but if you want to time ur eating schedule and educate yourself try the fastic app
 
Hahaha good morning old man. I hope you’re well today.

Is this the first time you’ve “counted” calories?

It is for me.
 
Good morning to you, too, old timer!

I did a little bit back when I was 39-42, but was never religious about it. It tells me I should not be eating more than 2850 calories today. Hmmm. That could be a challenge.
 
Brother it’s difficult at best.

Mine calculated out to 2250 for a deficit. I don’t remember what the maintenance was.

Some days are easy…some not so much. I shoot for less than 2000… oh to be young WITH a metabolism again. Hahaha
 
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