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What to do for dinner

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Carbs blow me up in a bad way. I have to push heavy protein and carbs because I get bloated and puff with a heavy carb diet.
 
This is how I feel for sure. My protein intake is set @ 260 so I’m upping that big time lowering carbs stay T same cals
 
Start subbing in more meat and then also beans and other foods that help digestion. Watch your hydration and you might actually like it better than the heavy carbs
 
I’m
drinking all the water I’m sure the bloat from dbol isn’t helping up 15 pounds in 2 weeks
 
This is my macro break down I’m
Over protein every day
image
 
Yeah and I was still super far
From the 115 carbs necessary for that meal. Like I said I’m going to just use there carbs as guideline and go higher protein lower carbs. Also fat will be higher
 
I believe that you will really like a higher protein and lower carb diet. The only issue for me would be digestion and hydration. Once you make the change you will get used to needing more hydration.
 
I’ve been on high protein low carb diet for pretty much whole
Year with consaybatly cutting. This is first real bulk I’ve
Done since football days
 
I mean 15 weeks bulk then 12 cut for summer and just try and maintain till fall bulk. I’m struggling watching the fat go back around mid section a bit but I just tell myself once I’m off dbol it will be a little less bloated and not look as bad
 
I don’t know if I’d be stretching out that mid section then making it smaller. That’s gonna take a toll on your skin. Let it firm up. Just my opinion.
 
It’s going to be loose no matter what man I mean did you see what it was at 290
Last February
 
Ya but it could still shrink over time. You lost a shitload around the mid section. I’m just thinking out loud bro. I’d like to see it shrink up for you eventually
 
I mean I’m going to walking
Around
At 280 at my leanest after next year so I’ll be ok
 
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