What's for dinner,diets,and lifting today?

[John]

Hi motherfuckers.What are we workin today,and eating?? Started my day off great, 12in cheese steak, just cheese and a fuck load of pepper,they always smile when I sat a Fuck Load,anyways after my cheesesteak breakfast, I walked to 5 different hunting spots we have and dropped off corn,so I burned off my cheeseStk by the 3rd spot,then lunch was,yogurt,turkey n cheese with lettuce n tomato on rye. Just got home gonna do 4arms n traps, then I got my chores to do.Not sure about dinner, told my wife I’d take care of it,but have nothing thawed out, so I think I’m gonna say fuck my sodium limit for the day,and order Chinese.
Haven’t said this in awhile,but don’t forget to be thankful for what you have,appreciate the small things,and tell your,wife,kids, boyfriend,girlfriend whoever the fuck that you love them,thanks for listening.

 

[Poppy]

Belt squats…walk around yard with baby girl. Just got done doing spelling words and reading with her.

It’s leftovers tonight. Getting ready to rummage through fridge in a bit.

 

[JLee]

Trained some Traps and shoulders before work. Breakfast was English muffins and eggs. Washed them down with some egg whites. Had some spicy sweet potatoes and chicken then hamburger rice and beans before that. Probably some cottage cheese and yogurt before bed.

 

[DarthSocrates]

Caught a cold, so no lifting. Also eat like shit when I am sick, so there is that. Going to try and mitigate the damage though.

 

[Poppy]

Good evening @DarthSocrates i hope you’ve been well other than the cold.

 

[DarthSocrates]

Man, I am hanging in there brother. Had my ups and downs recently, but feeling a little bit better of late. Going to renovate the kitchen starting in January, so that has me excited. Hate being sick and having to throttle back, but if I don’t it will go into my lungs and last for months. How have you been?

 

[Poppy]

I’m good. Samo samo.

Bachelorhood treating you ok?

 

[John]

I just finished a load a laundry,put garbage out,took pork chops,ground beef,and chic breasts for the next 3 meals,no Chinese tonight,were just wingin it,thinkin I’m doin Crepes for dinner.

 

[Kad1]

Just walked on Tm at the firehouse today.
Salmon over salads for lunch
Korean beef w/ broccoli over rice for dinner

 

[Dirtnasty]

Just ate pork and rice. Will have chicken ham and rice and then chicken and to rice. Had turkey and rice earlier so yeah meats and rice. Did back May take tomorrow off of lifting well could do abs work see how legs are when I get off

 

[John]

You have abs?

 

[Dirtnasty]

They cramp so they just be there

 

[John]

Ha ha their just hangin out

 

[John]

I just ate a whole box of Mac n cheese, and 8 chicken nuggets bottle a water,my sleepin meds are gonna take forever to kick in,my kid started basketball tonight, they had no coaches or anyone volunteer,they wouldn’t even have a team so the guy that I coached their softball team with are gonna do it,l hate Bball

 

[John]

Just added this in…it must be the new weed

 

[Poppy]

Entenmans is good stuff

 

[Dirtnasty]

Crumb donuts drool

 

[DarthSocrates]

Its going ok. I took a little break after my last lady friend because things were getting a bit to complicated, but I am looking and chatting again.

 

[John]

Just jerkoff @DarthSocrates, it’s quicker,and cheaper.

 

[Rusty]

Hahahaha. @DarthSocrates John isn’t completely wrong in his statement. The only problem with that is it’s more fun when someone else does it for you. For some screwed up reason I use to get excited when a chick would give me a hand job with one hand while smoking a cigarette in the other.