Happy Friday everyone, I hope you all had a great weekend, today was leg day as I had a busy week this week so my days are a little messed up. I'll get it all done though
Feeling good, not sore and very very strong, I was pressing 120lbs dumbbells 4 sets of 10 and felt very good and not winded or gassed at all.
Leg press has felt very fluid at around 700lbs which I know isn't a lot, Im just saying it does not feel heavy. Squat are at 450lbs, I can hit 500lbs with full depth, I know I can, but I don't have a spotter a lot of the times so I don't go as heavy as I could. YK-11 is equivalent to Superdrol, this shit has me feeling incredible bro. I will continue to train smart and not get hurt, legs still have a long ways but I also still have about a year to get right, so these last 5 months I'm going to push a bit harder as next year in 2027 is it they'll be announcing the location of the Masters Olympia and I just want to be ready.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's
** 1 Gallons of water per day **
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy
Leg press has felt very fluid at around 700lbs which I know isn't a lot, Im just saying it does not feel heavy. Squat are at 450lbs, I can hit 500lbs with full depth, I know I can, but I don't have a spotter a lot of the times so I don't go as heavy as I could. YK-11 is equivalent to Superdrol, this shit has me feeling incredible bro. I will continue to train smart and not get hurt, legs still have a long ways but I also still have about a year to get right, so these last 5 months I'm going to push a bit harder as next year in 2027 is it they'll be announcing the location of the Masters Olympia and I just want to be ready.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's
** 1 Gallons of water per day **
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy
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