Ripgut

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  Ripgut

• Sunday at 7:18 PM

1 month in 10 pounds heavier. So far so good

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  Ripgut

• Saturday at 5:02 AM

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  Ripgut

• Aug 23, 2026

After a short .... But long hiatus from the gym... Its good to be back. Skinny and all.

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  Ripgut

• Apr 8, 2026

Doc says I have a normal size heart. Yay..

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  Ripgut

• Jan 25, 2026

Bodybuilder Jason Lowe Dies at 38. 1-22-2026 Autopsy pending.

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  Ripgut

• Dec 18, 2025

Wang Kun, a Chinese bodybuilder dies December 17th 2025. 30 years of age, cause of death......... Heart related.....

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  Ripgut

• Dec 7, 2025

Better sugar alternative?

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  Ripgut

• Oct 11, 2025

Not happening this year for Nick.....

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  Ripgut

• Sep 19, 2025

Urs is the man now

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  Ripgut

• Aug 26, 2025

Rich Piana passed away 8 years ago yesterday...

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  Ripgut

• Jun 7, 2025

People really do love to say happy memorial Day

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  Ripgut

• Jun 7, 2025

Hey @Poppy can you research? It's doing that crap again

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  Ripgut

• May 28, 2025

I liked reagon Grimes conditioning....

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  Ripgut

• May 17, 2025

Just got with one of the locals here. I will be paying $12.50 for 60 eggs. Regularly

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  Ripgut

• May 10, 2025

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  Ripgut

• May 10, 2025

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  Ripgut

• May 2, 2025

Liberty x is bogus for Bitcoin. I'm not big on sending over my social security and identification

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  Ripgut

• Apr 25, 2025

After using 27g for so long...... Whipped out a 25g and almost past out ......... Damn thing is huge man....

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  Ripgut

• Apr 9, 2025

I'm sorry but with Nick Walker's calves I don't see anything aesthetically pleasing no matter how good he looks. Knees down is displeasing. IDC for that image in bodybuilding. I call it bad genetics. Since when do bad genetics win trophies?

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  Ripgut

• Mar 1, 2025

Just a reminder it doesn't happen overnight.....
I mean ya..... I've seen bigger transformations in shorter time.... but that person is no longer living.