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bodybuilding

  1. Ripgut

    My 9-month gains with GC

    See it and weep fellas… Throughout the months you can see the shoulder blade indenture on the back spread except this last month… Nothing but meat… September 23rd 2022
  2. anabolic_geek

    Sharing my recent progress + face reveal

    Hello my fit friends! I just wanted to make a quick thread to show off some of my recent progress. I recently finished my cut (a week early, even!) and lost over 13 lbs. in 11 weeks. There was a period in the middle where I was crippled with anxiety due to work where I fell off the workouts...
  3. anabolic_geek

    Loving the new RP app

    Hey fam! If you haven’t seen yet, Dr. Mike came out with his big RP Hypertrophy app. Really excited to train with this. Provides a nice framework to guarantee progress by monitoring lifter feedback, reps performed and reported RIR. Here’s a recap of todays workout. These values were all chosen...
  4. Ripgut

    Fixing that dreaded lat spread

    Ok what I’m talking about here is when one side of the lat is not as wide or full as the other side. Like it’s all tight and stiff and will not spread out. I’ve seen it on plenty of pros and fellas here on the forum. I have it as well on my dominate side. In my case the right. Is it fixable or...
    • Ripgut
    • Thread
    • bodybuilding
    • Replies: 22
    • Forum: General
  5. Uroids

    Ultima Pharma %20 Discount

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  6. Uroids

    BELIGAS PHARMA - %25 DISCOUNT

    Hi guys , As a member of the UgMuscle family, we continue our uninterrupted information and opportunities as Uroids.com. We are here with the perfect opportunity to keep in shape and complete the best cycle before summer enters. In this process, we strive to do our best to offer you the best...
    • Uroids
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    • Replies: 1
    • Forum: Sponsor Promotions
  7. Uroids

    Uroids.com UgMuscle Members 10% Discount on First Purchase

    Buy Steroids at Discount Hey guys hi everyone, Since we think that the members of such a nice forum deserve the best price and quality, we wanted to give you a 10% gift code for your first purchase. At the same time, CrowXLabs products are currently 10% off on Uroids.com. There will be multiple...
    • Uroids
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    • Replies: 0
    • Forum: Sponsor Promotions
  8. L

    New here! Wanna quickly ask something, feeling sick/lethargic after working out

    Good morning ladies and lads, Bit of a newbie here please be nice. From the past year, I’ve decided to start bodybuilding so I can build some confidence and boost my image and decided to start bodybuilding, in the first months of the year I wasn’t too serious about it then after the previous...
  9. Ladydandelion

    What do you think, will you be able to see the cubes on my abs in a month?)

    Hello everyone my friends! This is my first post and I am very glad that I got here!) A little about me)) My name is Daria. I’m from Ukraine and I used to be engaged in fencing. Does anyone know about this sport? Now I just want to get in good shape) My goal is to have really good muscle...
    • Ladydandelion
    • Thread
    • bodybuilding diet online steroids
    • Replies: 42
    • Forum: Sports
  10. J

    Whats safe n legit

    USMC Vet , underground miner new to the forum. Trying to learn and be safe. Give me a follow guys. OoohhRahhh
    • Jpem16
    • Thread
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    • Replies: 23
    • Forum: Introductions
  11. Push50

    What is your "WHY"?

    Why are you into Bodybuilding? Are you in it for the health benefits? To live longer? To provide inspiration to others? To impress the ladies? Everyone has a reason and every ones reason is different. There really isn’t a wrong or right answer to this question. Additionally, since getting into...
  12. Y

    hello my dear friend

    @YeulSanchez can you help me work out this thing, i couldn’t find the memberlist and adding people up
  13. A

    Introducing myself

    I’m Andrew I’m 23 and I’ve started training for about 2 years just getting healthy then I decided to enter in body building and want a boost because I haven’t had any major gains since I’ve started I’ve been training consistently for about 4 1/2 years I have no kids and I want to expand my body...
    • Andrew
    • Thread
    • bodybuilding buy steroids testosterone
    • Replies: 29
    • Forum: General
  14. USMCInfantryBrothers

    12 Weeks Out ------>>>> NPC National Championshi

    Good day hard-chargers, Hope you all are well after we took time to acknowledge 9/11… Bless those who were affected and lost a family member during that time. As of now we’re 12 weeks out from the NPC National Championships in Orlando, Fl Dec 2nd-3rd. I’m so nervous about this that my heart...
  15. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    Hello again fit friends! It’s time for my next cut and recomp. This one is going to last 6 months and will consist of a 3 month cut and 3 month maintenance. Starting Stats and Goal Current Weight: 224.6 lbs Current Body Fat: 18% Height: 6’0" Goal weight: 210.6 lbs Stretch Goal: 205 lbs Home...
  16. rnmuscle

    Fun...you know your a bodybuilder when

    Warning…FUN…dont necessarily try at home. Also, look for a no-bullshit LOG. Im moving, had covid after all this time, my lady has had a big flare-up of Hashimoto’s Thyroiditis (auto -immune) nasty. We have a great Doc that doesnt just throw some meds at it. And im starting a new position. Last...
    • rnmuscle
    • Thread
    • bodybuilding diet testosterone
    • Replies: 43
    • Forum: General
  17. J

    New here! First post

    Hey Guys! First post here- I’ve been lurking for quite a while. I started TRT a few years back at a clinic, went UGL and used sponsors from here (SRX rip) I’ve run a few cycles and I’m looking to restock. I’m leaning towards 500test/wk 300NPP/wk and 50mg anavar daily. Looking forward to...
    • JT-609
    • Thread
    • anavar bodybuilding steroids testosterone
    • Replies: 21
    • Forum: Introductions
  18. OnixRyu

    New here, sup

    As the title suggests im new to this form, I’ve watched MPMD talk about forms and thought it always sounded fun. I found this from some research about Homebrewing (more about that later). Sorry, let me introduce myself. You all can call me OnixRyu (Gamertag for years). Im 20yo, 5’10, 193lbs...
  19. mattlifts92

    Updated pics, 6/13/22

    204lbs here. Goal is 215 by August. First time blasting (750 test + 400 deca) Plan on pushing hard until August, to see how far I can go. If I feel I have what it takes, I’ll be competing in November.
  20. mattlifts92

    Not sure if this is where I post pics?

    Couldn’t figure out how to delete the whole post
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