bodybuilding

  1. Ladydandelion

    What do you think, will you be able to see the cubes on my abs in a month?)

    Hello everyone my friends! This is my first post and I am very glad that I got here!) A little about me)) My name is Daria. I’m from Ukraine and I used to be engaged in fencing. Does anyone know about this sport? Now I just want to get in good shape) My goal is to have really good muscle...
  2. J

    Whats safe n legit

    USMC Vet , underground miner new to the forum. Trying to learn and be safe. Give me a follow guys. OoohhRahhh
  3. Push50

    What is your "WHY"?

    Why are you into Bodybuilding? Are you in it for the health benefits? To live longer? To provide inspiration to others? To impress the ladies? Everyone has a reason and every ones reason is different. There really isn’t a wrong or right answer to this question. Additionally, since getting into...
  4. Y

    hello my dear friend

    @YeulSanchez can you help me work out this thing, i couldn’t find the memberlist and adding people up
  5. A

    Introducing myself

    I’m Andrew I’m 23 and I’ve started training for about 2 years just getting healthy then I decided to enter in body building and want a boost because I haven’t had any major gains since I’ve started I’ve been training consistently for about 4 1/2 years I have no kids and I want to expand my body...
  6. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    Good day hard-chargers, Hope you all are well after we took time to acknowledge 9/11… Bless those who were affected and lost a family member during that time. As of now we’re 12 weeks out from the NPC National Championships in Orlando, Fl Dec 2nd-3rd. I’m so nervous about this that my heart...
  7. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    Hello again fit friends! It’s time for my next cut and recomp. This one is going to last 6 months and will consist of a 3 month cut and 3 month maintenance. Starting Stats and Goal Current Weight: 224.6 lbs Current Body Fat: 18% Height: 6’0" Goal weight: 210.6 lbs Stretch Goal: 205 lbs Home...
  8. rnmuscle

    Fun...you know your a bodybuilder when

    Warning…FUN…dont necessarily try at home. Also, look for a no-bullshit LOG. Im moving, had covid after all this time, my lady has had a big flare-up of Hashimoto’s Thyroiditis (auto -immune) nasty. We have a great Doc that doesnt just throw some meds at it. And im starting a new position. Last...
  9. J

    New here! First post

    Hey Guys! First post here- I’ve been lurking for quite a while. I started TRT a few years back at a clinic, went UGL and used sponsors from here (SRX rip) I’ve run a few cycles and I’m looking to restock. I’m leaning towards 500test/wk 300NPP/wk and 50mg anavar daily. Looking forward to...
  10. OnixRyu

    New here, sup

    As the title suggests im new to this form, I’ve watched MPMD talk about forms and thought it always sounded fun. I found this from some research about Homebrewing (more about that later). Sorry, let me introduce myself. You all can call me OnixRyu (Gamertag for years). Im 20yo, 5’10, 193lbs...
  11. mattlifts92

    Updated pics, 6/13/22

    204lbs here. Goal is 215 by August. First time blasting (750 test + 400 deca) Plan on pushing hard until August, to see how far I can go. If I feel I have what it takes, I’ll be competing in November.
  12. mattlifts92

    Not sure if this is where I post pics?

    Couldn’t figure out how to delete the whole post
  13. RawCutlery

    9 Days Out

    Good morning hard chargers, I hope we’re all doing well both physically and mentally. I admire you all for taking pride in your health, and the fact that you have an understanding of how these compounds truly work, and affect the endocrine system. May you all continue to push yourselves in...
  14. Elvia1023

    Summer 2022

    Gonna start posting on here so figured I would post my current log on here. I haven’t had a clear goal for awhile so just started cutting for summer and having a target will be good for me. I am not getting any younger so I want to lower my bodyweight and try to improve my overall fitness. I...
  15. RawCutlery

    3 Weeks Out

    How we doing folks!! I hope everyone is well, happy mentally, and able to lift and move around as they please. So… we’re 3 weeks out from Junior Nationals, in Chattanooga, Tennessee. Pretty sore from posing and lifting, really been getting after it, and I think it’s starting to show. I just...
  16. B

    You guys convinced me

    Okay im going to wait and take anything I’m just going for a good strict diet and 4 to 5 days in the gym with two days off I just need help if anyone if willing to coach me I’m supper dedicated and willing to do whatever it takes
  17. B

    Training and Diet

    Day 1: Overhead press + upper assistance Day 2: Squat + lower assistance & core Day 3: Rest/light conditioning Day 4: Bench + upper assistance Day 5: Deadlift + lower assistance & core Those screen shots is what I’ll be eating this whole week
  18. F

    HCG and non crypto

    Ok guys. I’ve been off and on lately… on some prescribed TRT and realize I must be dealing with overworked or just ignorant HC folks. Hate to say it but when the nurse tells me the TRT i’m on won’t shut down the testicles I am a bit skeptical. especially when they are doing a disappearing act...
  19. PHD

    Insane ham focused workout

    Yesterday was ham focused leg day with a touch of test your heart with leg extensions. Legs are super tight today. Thanks for @Omegaman for always having my back with the best products on the market.
  20. O

    OneQ GH promo

    Hi guys, I think you all know current situation and fact that we are produce our GH in Russia. Unfortunately we are faced with really hard time, when COVID looks like baby toy I hope that everything will be OK soon but now we should adapt So, Generally - we are operate, all shipments will be...
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