So with a TON of research, I’ve used DNP three times in the past, all within the span of 14 months. The highest dose I ever took (2nd cycle) was 1000 mg, for two days in a row AFTER I was on it for a good amount of time to access my tolerance level. My comfortable dose was roughly 700 mg / day; training at this dose (which was a chore) had to compensate for an extreme lack of energy from the effects of DNP.
My tipping point to take DNP was that I wanted to use something I knew would work (it does), which would be safer than Clen (from a lipid perspective and heart perspective, it is).
But the only side effect I experienced (which I still have to deal with) is a vision-impairing cataract in my right eye and a small cataract in my left eye. Neither of these cataracts were present in either eye last year during an annual vision screen.
Glasses do not correct the vision in my right eye. The only remedy for me will be a replacement lens, which my eye doctor prescribed. Even at 52, I still have 20-20 vision. But it is compromised with the cataract. The cataract “floats” and every so often I have 20-20 vision in my right eye. This tells me that my vision will be restored to normal with a replacement lens.
Related, I heard a story of a mom whose daughter was born with cataract because the mom took DNP early in her pregnancy.
After working with a prep coach last year, I learned how easy it can be to loose weight when being coached by someone who knows what they are doing. If I had worked with a prep coach two years ago, I doubt I would have ever tried DNP.
I hope this helps!
Please ask if you have questions.