26 Jan 2022 Diet/Training

[EF9kid]

My breakfast with fruit & coffee.

Training today what I was supposed to train yesterday… Since I slacked

 

[EF9kid]

Sup UGM!

 

[John]

Hows it hangin

 

[Kad1]

Looks good

 

[Poppy]

@Rusty started one also. Haha

 

[EF9kid]

Another one in the books man.

 

[EF9kid]

Thanks man

 

[EF9kid]

My bad lol @Rusty

 

[Rusty]

Haha. No worries bro. Not first won’t be last.

 

[Vargas33]

Damn that looks good !!

 

[Dirtnasty]

Chicken and rice back to work

 

[Symarip85]

Gym at 5, back and bi’s. 80g protein shake. Yogurt, tuna, and a banana for lunch. Black ice coffee throughout. Started using the Cialis this week and been getting really good pumps and my joint seems to just kinda hang better all day which is cool. Dinner is zucchini taco boats - zucchini cut in half long ways topped with seasoned ground beef, avocado, pico de gallo, and shredded Mexican cheese. One of my favorites and it’s healthyish

 

[Poppy]

zucchini cut in half long ways topped with seasoned ground beef, avocado, pico de gallo, and shredded Mexican cheese

That sounds very good.

 

[JLee]

No training. Protein pancakes and egg whites.

 

[John]

Love Pico di Gallo

 

[Dirtnasty]

Does your wife know about this