Another Supplement Question HMB

[Dirtnasty]

Anybody ever add this to stack I was thinking about adding creatine back in and thought why not also just see if this does anything and use as well. It’s super cheap and I would think whatever it’s aupposed
To help would work better aligned with roids

 

[Poppy]

I haven’t taken it in 20 years

 

[Dirtnasty]

I haven’t taken it in 20 years

Did you think it helped any when you took it. It’s ones of those it’s cheap so I wouldn’t be expecting much but if it works a little maybe worth it

 

[Poppy]

I seem to remember I thought it was… I had read a blurb somewhere that it was not kidney friendly for those that had existing renal issues so I just quit it. Don’t know if any of that is true or not.

 

[Poppy]

Did you think it helped any when you took it. It’s ones of those it’s cheap so I wouldn’t be expecting much but if it works a little maybe worth it

I agree… it’s cheap so if it helps any it’s no harm no foul

 

[Durro]

I don’t know about HMB, but when creatine came out with all the hype, I really didn’t see anything either, but I was eating and still eat a lot of red meat, which has a lot of creatine so that’s probably why I didn’t see anything with creatine because I was already getting it through red meat.

 

[Dirtnasty]

I don’t know about HMB, but when creatine came out with all the hype, I really didn’t see anything either, but I was eating and still eat a lot of red meat, which has a lot of creatine so that’s probably why I didn’t see anything with creatine because I was already getting it through red meat.

I plan on dosing creatine at abo ur 20g. Day to see if I can get some of the mental benefits seeing as the other supplements that have made
Me feel better mentally don’t go well with gut

 

[Neuro]

I know several guys that use and they all seem to say the same thing, I can’t tell if it makes a huge difference but I think it makes some difference.


I don’t think it’s a bad thing to add in a deficit. Especially a severe one. I plan on using it come July.