April 1st edition of diets and training

[Kad1]

High carb today which was nice.
Chest and back today . Had a great workout. Strength is holding decent. Pressed 100lb db for sets of 8

 

[johnjuanb1]

Thank you!

 

[Kad1]

Definitely under 10

 

[EF9kid]

Not a bad idea let me you. Hahahaha!

 

[Rusty]

Solid very solid. Delts are huge bro.

 

[JLee]

Damn bud looking great!

 

[Cluster]

Damn fine work