APRIL 22ND INSTALLMENT OF DIETS AND BODYBUILDING.

[John]

Good morning all.No gym today,don't have it in me.daughter is on spring break gonna hangout with her today.breakfast was 4 eggs over easy,4 turkey sausage,strawberries,2 pieces of toast,water.not sure about lunch and dinner,I will give her a choice,1 meal I'll buy,and the other meal I will be making,she will probably pick Thai or KFC.i aim to be back in the gym tomorrow.Hope everyone has a smooth and productive day.

 

[Ripgut]

Been slacking on my carbs no reason. Just laziness . Yesterday I had two servings of oatmeal three chicken breasts and a greek gyro that's it. Today I am working on two servings of oatmeal and one chicken breast. Will probably finish today with two or three more chicken breasts and that's it

 

[Dirtnasty]

Made some chicken and rice trying for figure out what I’ll do four my second meal of day that used to be fast food. Doing some back today

 

[JLee]

No training today. Going in the woods for a walk later. Had eggs and potatoes for breakfast. Homemade fried rice with shrimp. Probably a couple of shakes to keep the protein up.