April 27th edition of diets and training

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Maybe cause I “CRACK” people up to much it means I’m not being hard enough.
 
Breakfast oatmeal with vanilla protein powder, peanut butter, banana, and cinnamon. Lunch grilled salmon and rice. Went to the gym on my lunch break hit full shoulder routine. Dinner is taco salad, it’s exactly what it sounds like.
 
Love taco salad,most the time when the woman does tacos I turn it into a salad, shells,ground beef,shredded cheddar,sour cream,hot sauce,diced tomatoes,diced onion,shredded lettuce I think I got it all.Enjoy @Symarip85
 
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