I made it though an hour of cardio walking up and down hills. Now I’m walking like I’m a hundred years old, haha it felt great doing cardio again after a month without it. Injury was fine.
Grandad died two days ago family is all getting here. Funeral is tomorrow so i got me a coat gonna be a pallbearer. He was 93 and lived a life most would kill to live. All around incredible man
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