Has everything you can think of. Powerlifting section. Machine section. Old school equipment and a 1/4 mile indoor track. Plus the whole CrossFit area and ladies area. (What ever they do in there music and jump rope stuff I guess?
I was told there’s a machine in ladies only room I need to try. Just have to do when no one is in there. Like if they are clothed in there why is it separate
Area I can say I don’t feel comfortable with women in th e free weights area
I got a few beasts in the old school area. Couple gals that can powerlift and are pretty strong. No joke. The rest stay out cuz it’s sweaty rusty and chalk everywhere.
I have both those things at this gym. Heavy bag and speed bag.
And ladies area. It’s like yoga and Zumba or circuit training. I’m scared to go in there. My wife would slay me. She’s a cardio beast.
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