Lawnsvcguy
Well-known member
About 3-4 years ago my left shoulder was killing me. Couldn’t take my tshirt off without pain. Saw the doc and, after testing, he said it was tendinitis. Gave me a cortisone shot and sent me on my way. I stopped lifting and started running. Fast forward to late 2017, started weight training again. By early 2019 the shoulder pain was slowly making its way back. I ignored it like the dumbass I am until it was so painful I couldn’t sleep at night.
I’ve been away from gym since March 2019, resting my shoulder, and it’s starting to feel better. A buddy of mine mentioned BPC-157 and after a little reading, I ordered two 5mg vials. Here’s my course of action and logs.
250mcg BPC-157 2x/day, 2 weeks.
Here’s the math I used to come up with 250mcg dosage: I have .5mL slim pins, put in 2.5mL BAC into the vial: (5000/2.5=2000mcg/mL). My pin is marked in ticks of 5’s (5, 10, 15, 20, 25, etc to 50) so a full pin = 1000mcg. Every tick is 100mcg, filling to “12.5” mark is 250mcg’s.
Day 1: Yesterday (Thurs) I did my morning and evening pin straight into the left shoulder. Since it’s a 1/2 inch slim pin, it may be going IM but more than likely sub-q. Either way, it’s painless, quick and easy.
Day 2: Today (Friday) I did my morning shot, 250mcg into left shoulder. Pinning later tonight to complete day 2.
I’ve been away from gym since March 2019, resting my shoulder, and it’s starting to feel better. A buddy of mine mentioned BPC-157 and after a little reading, I ordered two 5mg vials. Here’s my course of action and logs.
250mcg BPC-157 2x/day, 2 weeks.
Here’s the math I used to come up with 250mcg dosage: I have .5mL slim pins, put in 2.5mL BAC into the vial: (5000/2.5=2000mcg/mL). My pin is marked in ticks of 5’s (5, 10, 15, 20, 25, etc to 50) so a full pin = 1000mcg. Every tick is 100mcg, filling to “12.5” mark is 250mcg’s.
Day 1: Yesterday (Thurs) I did my morning and evening pin straight into the left shoulder. Since it’s a 1/2 inch slim pin, it may be going IM but more than likely sub-q. Either way, it’s painless, quick and easy.
Day 2: Today (Friday) I did my morning shot, 250mcg into left shoulder. Pinning later tonight to complete day 2.
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