Brand New Here.....What a site!

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bodyman2003

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Just signed up and here and wanted to say hello! Im here on a referral from a friend. He said I need to check this out and join. I have to say I have never seen anything like this. Very cool! Looking forward to soaking up all the information I can and make some educated decisions. I’m in my late 40’s and I have always been natural. I have reached my max …and have been for a good while. I have several friends running gear and I have made the decision to as well. I don’t think I have a really clear picture on what all that entails and exactly what I want to do. Totally a newbie and glad to be a part of the community!

edit… I should have originally posted the following as well?

I was lifting pretty consistent up until a nasty divorce in 2010., Gave it up until 2015 , so nothing for 5 years. I have been lifting heavy for 5 years again now. 5 days a week. Im 6-3 and 225 Im not sure what my body fat percentage is but I definitely need to lose a few fat pounds. Im in excellent health no issues at all. I have maxed out size wise for being natural…or so the gym owner says. He measured me a couple times at the gym…the only number I remember are arms and I think they are right around 18 1/4" Im proportioned well but I have some belly fat. I want to gain more size and lose fat. My initial thoughts are starting with test 250 a week for 10 weeks ….that’s what I would get out of a 10ml bottle. Hopefully this helps lol If it needs to be moved to another section please let me know. Literally like I said guys…I have no idea about any of this and all your help is greatly appreciated
 
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Welcome, this is a outfuckingstanding place, lots of info and knowledge here, and no wrong questions.
 
Welcome aboard brotha, ask all the questions you can man, this is a great community with great members to help you. No such thing as a dumb question except for the one not asked. Anyways man welcome ✌️
 
Welcome aboard. There’s quite a few “older” bro’s on here and new users too. I may not know all the answers but I can tell you what not to do. Don’t be afraid to ask any questions. We all want to help and provide the best info for you to decide your goals.
 
Thanks for the warm welcome everyone! I have been browsing around and Im looking forward to getting to know you all. I need to learn how to navigate the site better. My first question is where to start my first post with questions? Thanks again!
 
In the drop down. Go to categories. And you can find pretty much everything there to start. It’s pretty easy to navigate. Hell, I figured it out and I’m a CrayonEater… 😂
 
Thanks Ominous! Im thinking maybe I should have given more information in my initial post.

I was lifting pretty consistent up until a nasty divorce in 2010., Gave it up until 2015 , so nothing for 5 years. I have been lifting heavy for 5 years again now. 5 days a week. Im 6-3 and 225 Im not sure what my body fat percentage is but I definitely need to lose a few fat pounds. Im in excellent health no issues at all. I have maxed out size wise for being natural…or so the gym owner says. He measured me a couple times at the gym…the only number I remember are arms and I think they are right around 18 1/4" Im proportioned well but I have some belly fat. I want to gain more size and lose fat. My initial thoughts are starting with test 250 a week for 10 weeks ….that’s what I would get out of a 10ml bottle. Hopefully this helps lol If it needs to be moved to another section please let me know. Literally like I said guys…I have no idea about any of this and all your help is greatly appreciated
 
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