Bulking and Always Hungry

[Poppy]

The tarts will grab you and won’t let go… slippery slope my friend slippery slope… you start out on honey buns…harmless right? I don’t think so… they’re a gateway to the tarts…

 

[NeuroRN]

The gateway food

 

[Rusty]

you start out on honey buns…harmless right? I don’t think so… they’re a gateway to the tarts…

Hahahahaha. You always make me laugh out loud when I’m in public. Thanks a lot. Lmao

 

[Rusty]

That’s one of mine too. I usually add fruit to it unless the old lady is sleeping hard then I just very gently open the lid and add pepper so I don’t have to hear the yelling at me for waking her up because of food hahaha

 

[Poppy]

I think @Dirtnasty said he was bunning before the tarts!

Blahahaha

 

[NeuroRN]

He’s been bun guy for a long time

 

[Future_ifbb_pro14900]

All downhill from here….

 

[Kad1]

Are you getting fat?
How many meals per day and how far apart are they?
How many grams P at each meal?

 

[Future_ifbb_pro14900]

In my opinion I’m still pretty lean. I eat 6 times a day every 3-4 hours and try to get 30g of a complete protein in each meal.

 

[NeuroRN]

That’s 180g of protein. Where’s your other 120g coming from? You said 300g of protein? That’s a lot for your size.

 

[Future_ifbb_pro14900]

Atleast 30g of complete proteins so sometimes it’s 45 or more. Plus stuff like mushrooms, vegetables, potatoes, oats. According to the app it’s 300g or more of protein but If were only talking meats dairy and eggs it’s probably closer to 200g

 

[NeuroRN]

If you’re hungry eat. Mess around with your macros. I eat casein protein before bed as it digests longer. I usually mass with high carbs. My body tolerates it well. My macros last massing cycle was p: 260 f: 120 c: 600. I’m naturally a lean guy. It’s all about figuring what your body likes. Keep a detailed food log. Keep up the hard work. It’s a slow and steady race. Years of hard work and discipline.

 

[Kad1]

Agreeing with Neuro, I’d your hungry eat! Especially if you are not putting on Bf

 

[Future_ifbb_pro14900]

Sounds good I’ll playa round with it some more.

 

[Future_ifbb_pro14900]

Sounds good