Anyone check the protein in a chicken gizzards pack?..no?..well check it. 100 gms of protein per pack. Which cost roughly 3 bucks. Thats alot of protein for 3 bucks if you ask me. 20gms a 4 ounce serving…5 servings. 3 bucks…
Just like @Ripgut said, flour salt pepper maybe a touch of garlic and fried! They’re fucking amazing! So is Liver and Onions for that matter, and liver is packed full of protein.
@JLee you don’t have to be poor to enjoy Liver and Onions, haha. I spent a lot of my time growing up with my grandparents, they survived the Great Depression. I was exposed to a lot of shit with them that I’m sure most other kids in the 80’s weren’t. My grandpa and I used to go squirrel hunting, when we would clean them he would even pick out the brains. I could never bring myself to try them, but he fried them just like gizzards and seemed to enjoy them!
@JB_rD81. I apologise bud, that was not meant to be a knock on anyone. My family is all hunters. My parents made my brother and I eat every part of every animal or fish we got. We were raised to eat everything that was on your plate regardless if you liked it. I’ve eaten organ meat and just don’t care for it. I’ll edit the post
@JLee it’s all good, no knock taken. I was just saying being around my grandparents exposed me to some gross ass shit when I was younger that not many others were. It was a product of who was raising me, just like your family, the waste not want not mentality. I can do liver and gizzards, even chicken hearts are good, but I don’t venture far from those
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