Dessert shake weight gainer

squatter

Well-known member
I just made this and thought it could help someone.

Anyway this is a cookies and creme milkshake

I took
1 serving oatmeal cookie redcon1 mre
240ml (1 cup) 1% milk
60 ml (1/4 cup) heavy whipping creme
4 oreos scraped off white stuff because it makes me feel better not eating it
255 g( 3 servings)of ice cream

I use grams or ml because i weigh everything on a scale.

Through everything in a mixer i use a ninja. And blend then enjoy.

I see this a not healthy at all dessert, but better for u than a blizzard. Saturated fats are high and it is high in calories. Around 1250 calories if i calcuated right.
 
Last edited:
I edited it too not healthy, i just like this better than blizzards or other ice cream as it doesnt impair my gi tract.
 
Heyyy now we’re talking. That I can get behind. I don’t care if its healthy or not. It sounds damn delicious.
 
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