squatter
Well-known member
I just made this and thought it could help someone.
Anyway this is a cookies and creme milkshake
I took
1 serving oatmeal cookie redcon1 mre
240ml (1 cup) 1% milk
60 ml (1/4 cup) heavy whipping creme
4 oreos scraped off white stuff because it makes me feel better not eating it
255 g( 3 servings)of ice cream
I use grams or ml because i weigh everything on a scale.
Through everything in a mixer i use a ninja. And blend then enjoy.
I see this a not healthy at all dessert, but better for u than a blizzard. Saturated fats are high and it is high in calories. Around 1250 calories if i calcuated right.
Anyway this is a cookies and creme milkshake
I took
1 serving oatmeal cookie redcon1 mre
240ml (1 cup) 1% milk
60 ml (1/4 cup) heavy whipping creme
4 oreos scraped off white stuff because it makes me feel better not eating it
255 g( 3 servings)of ice cream
I use grams or ml because i weigh everything on a scale.
Through everything in a mixer i use a ninja. And blend then enjoy.
I see this a not healthy at all dessert, but better for u than a blizzard. Saturated fats are high and it is high in calories. Around 1250 calories if i calcuated right.
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