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Dirtnasty this was ment to be pharmaqo cycle

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5 minute warm
Up on elliptical fuck me im in horrible shape did get .7 miles though
 
Vsquat 5x5 pause- 5 plates each side
Sitting leg curl 4x12-130,150,160,170 then 6 partials.
Closed feet leg press 4x12-5 plates last set did cluster
Ended with 5 min cool down on elliptical
 
@John I may be adding sd for end of this run 20 a day split unless you think there is better dose for me
 
Ha ha well I like pushin the envelope but 20 is a good start good superD is potent shouldn’t need a lot,and odds are your gonna bump to 30,but give that 20mg like 10-14 days before you bump to 30, and 40 made me feel crappy n tired after a few days I don’t go above 30 anymore.
 
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I always get excited for others to try it, but after they do THEY don’t seem excited, it’s not like adrol or dbol obviously,My muscles feel full on it, at the same time hard and tight, not rounded and fluffy,I’m lean it makes me look big,I feel strong as hell on it, and can keep most of what I gain,it also makes me feel like a tough guy on it, like tren gives to some people,ego booster, until around 4th week, I get tired, not lethargic like some say they get on it, but like a blah I don’t give a fuck feeling
 
Was going to finish deca run with it but I’m going to cut deca shorter and switch to tren mast to cut after that bulk so figured got the shit livers good mtren will be done in Saturday. Let’s see how it goes
 
Dead’s today
4x3 —545,585,605,615.
Felt really strong today. But still sore from Tuesday’s leg day so just did light work on laying leg curls and extensions. One more leg day to go this week
 
So I have to work it on bday which means no going out either the boys to get college girls. Instead I may do my chest work out Sunday and get tanked watching nfl Sunday if there is a bar open In my small town
 
Don’t you have girls on reserve by now. Some
Chicks you
Can just call that you know are easy and like you? Or do you just go out find some drunk girl screw her then no contact. You know friends with benefits. Back in my day we always had both.
 
I have a chick an hour away nothing close.plus the hunt is always fun
 
Well going out for bday now also since they canceled Saturday work I can take time on leg day at gym with post work out Mexican food and margs. Going to try gay Godzilla piss pwo I’m fucking pumped
 
image

dinner provided by work they kit’s have known I end my bulk Sunday
 
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