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Dirtnasty this was ment to be pharmaqo cycle

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Will post updated pic didn’t so gym cause legs were sore arms are sore dick is sore need rest day
 
285
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Chest day

Incline bench 4x3-315,335,365,375
Hammer decline machine 2x12-4pps
Life fitness chest press 4x12-190 ,210 for last three
Wide grip upright rows 5x8-85
Fly machine 3x15 190,210,200
Dip pad pushdowns 3x12-115,130,130
 
287 this morning think I’m starting to hold more water. Or just fat. But either way the weird jt loss will seem
More dramatics when it happens
 
Hit 400 for set of three on jm
Presss and feel I aggravated shoulder I think I just get it too tight then lift heavy there were no pops or anything but I should have done better shoulder mobility exercises before lift
 
I’m not leaning out right now I’m adding all the water weight. Did 6 days no ai and yesterday I kissed out 10 pounds after taking it HahHa. Went from294 before bed woke up at 284
 
I replied to the wrong pic lol but damn dude you look more tighter & stronger those traps & shoulders poppin.

Do you see a difference going without a.i for days because I do that too makes me keep gains a lil more
 
I try and just take it when my nip starts feeling itchy. At 1220 mg of year a week sometimes it comes quicker than others
 
Today’s pwo is going to consist of cialis 50 Abomb 100 tne 50 trne 20 superdrol and some sex hope to hit 610 for 3 on dead’s
 
Well 500 just felt heavy but it always feels
Heavy going to try 585 and then gym is empty so long break before the 605 or 615 depending on how true 585 goes
 
Flew up but going with 605 cause no room on bar for the 5 pound in each side need thinner weights or longer sleeves and I got it for 4 reps cause I knew that would be last set so get what you can
 
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Pull day
Dead’s worked up to top set of 605 for 4 two other sets with 585 for 3
Last pull down 5x8-180,200,220 ,220,200
Kroc rows 3x10-130’s
Hammer iso rows inside grub low pull 3x12-3PpS
outside grip mid back 3x15-2pps slow reps
Seated leg curls 4x12-190
Life fitness lay pulldown 3x12-160 more pulled down for lower lat
And straight arm pulldown 60’s to failure on cable two sets
 
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