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Dirtnasty this was ment to be pharmaqo cycle

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You know the drill. Throttle back and don’t do anything that will aggravate it. Live to fight another day…
 
Yep should have stuck with no heavy pressing this cycle but I’m done with it till off cycle so I don’t get strength too quickly
 
Day off from gym so my shoulder will fee
Better max on dead’s tomorrow I usually do less days during max week and then go hard in body building style lifting during deload
 
Just took my caber and man I’m not sure if the ones I got, hey are pharma, but they have some sort of aovent like smell that reminds me of of some
Good shot I used to get back in the day
 
Oh I’m talking different substance but I did like green crack buddy killed his honey do list with that one day his wife was bragging it up I didn’t tell her it was the weed that got him going
 
Bout to hit 680 first attempted had me walking back I need to grip feet to ground power is there
 
And now have new pr bar is 50
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Honestly worst part haha I atleast enjoy hitting big weights the rerack is just cardio hahha
 
Feel big and I’m not adding as
Much fat as anticipated. Going to be crazy to see what happens when I start to shed some of my it. Ahouuldwr feels about back to 75% today. Just going to use machines and stay in mid rep range for s duration of this cycle and just worry about mass not strength it’s tough for me to do but I got squats to make strength gains in and dead’s to start adding reps
 
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Got 550 on my squat yesterday used gc double base and man no pip really and It seemed to do the job. GreT focus and strength from tren and I didn’t get the heavy breathing I normally do in trne so I’m guess eq base doing work. Get gret doing my leg presses with 11 plates for 12 reps then going down to 8 plates for the close leg press hitting outer quads. Even had great stamina later with the lady
 
Your killing it in the gym. Probably a good idea your going to the gym first and then the lady’s house! Lol
 
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