Eat Eggs. Your body will love you

[John]

Well I will eat them in any version but when I drink my shake in the am I typically will throw two raws in

 

[Ironside]

Yep raw eggs or raw egg whites in my shakes every day.

 

[01dragonslayer]

Love eggs…eat 'em everyday.

 

[John]

Hell yeah devildog

 

[swoldier]

https://www.amazon.com/Dash-Rapid-E...ocphy=1026489&hvtargid=pla-275685821515&psc=1

Buy one of these. Its a game changer

 

[skoonz]

I know a few Filipino bros, they tried to get me to eat Belut I couldn’t do it!

 

[skoonz]

Excellent post @Ironside! The whole “don’t eat the yolk, high cholesterol ” BS that was pushed on us in the 80s was exactly that, BS. Eggs are nature’s whole food. As you mentioned they’re an excellent source of many nutrients. Thanks again

 

[Bigmurph6]

Yes its true Frank columbo said him and Arnold were so poor they would wait for everyone to leave all the yolks and then they would just eat yolks no whites ever and look how that turned out

 

[Stirms]

Well you’ll all be pleased to know I have a carton of hard boiled eggs sitting in my work fridge smelling up the place . Just had three for breakfast. Lets the smells begin.

 

[Ironside]

Hahaha yep 2 eggs with breakfast, egg whites in my shake. 4 more eggs in my lunch box

 

[John]

I’m six eggs in for the day 2 raw 4 scrambled… but I was lazy yesterday cause I worked and I don’t normally work sundays so I did not boil my eggs

 

[Stirms]

Good thing chickens breed like rabbits.