John FORUM MODERATOR Staff member VIP Veteran Feb 3, 2023 #1 Good morning all.Protein shake and banana is it so far today.No gym.Hope everyone has a smooth and productive day.
Good morning all.Protein shake and banana is it so far today.No gym.Hope everyone has a smooth and productive day.
Poppy U.S.M.C. VET Staff member VIP Veteran Feb 3, 2023 #2 Samo grub Probably no training today again. Still not feeling it. It’s been cooler (40’s) and drizzling rain up to showers all effn week. 24/7 bleak I can see why lots of those folks up in the Pacific Northwest are batshit crazy.
Samo grub Probably no training today again. Still not feeling it. It’s been cooler (40’s) and drizzling rain up to showers all effn week. 24/7 bleak I can see why lots of those folks up in the Pacific Northwest are batshit crazy.
Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Feb 3, 2023 #3 Just had sub with ham turkey roast beef Swiss and thousand island dipping sauce
Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Feb 3, 2023 #5 1.3 hours. I’m staying at hotel just to make it easier same place I drove back and then got food poisoning last time
1.3 hours. I’m staying at hotel just to make it easier same place I drove back and then got food poisoning last time
