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SB Labs

September 23rd installment of diets and training

John

FORUM MODERATOR
Staff member
Military Vet
Good morning all.no work today.woke drank a shake,ate some grapes,rolled a joint and then to gym to tire flip.Breakfast was 8 egg whites,4turkey sausages,more grapes.not sure about lunch,and for dinner my daughter and i are going out to eat to a place of her choosing.Today i am grateful for time spent with family over the weekend.Hope everyone has a smooth and productive day.
 
Just got home from work. Leg is clearing up but antibiotics wrecked my gut. Hot shits all night.

Back n cardio today. I’m so deep into this cut last night ground chicken, fat free cheese, and salsa tasted like a Michelin star dinner.
 
I’m exhausted. Scrambled eggs for breakfast. Meat loaf and a small potato for 2nd meal. 3rd not sure. Waited till 3pm here for any caffeine. Trying to cut back there as well.

Repacking and cleaning all my gym stuff. Daughter is sick so she’s in bed with my wife and I’m on couch till better. It’s been a long time since I’ve been sick thanks to @Neuro pushing me on TAD-600 I got thru PSL. That’s a lifesaver for me now. I’ll wait till after they go to bed and will see what I have energy for tonight. Maybe get an hour nap before and pop some caffeine pills.
 
I love to hear it! I don’t know how people do it without it! My coworkers are always sick. Vitamin C, E, and D and glutathione/ TAD-600 is a helluva immunity stack!
 
My daughter and wife have been sick like 4 or 5 times now and I haven’t caught anything from. I maybe have a few hours the first day where I won’t feel great and then nothing else. I used to always get sick along with them.
 
Yeah its cool and all …but being that hard and horney all the time would just frustrate me,even if i was getting laid on a regular basis.
 
And i dont run tren above,300ish,i already sleep like shit,and i run hot as a normal body temp,with tren its like i have a fever the whole time…all that said,tren is still a beautiful thing.
 
Doing pretty good my puppy is lore annoying than ever Joe that I’m home a little more than he’s used to but good other than that
 
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