Not going too bad. Just do rehab work on my own for the knee. I’ve added in some very Lo box step up and light RDL. Other than that upper body is going well. Just maintaining till he clears me , hopefully on June 1. Then I’ll got to hit it hard for that 20 week challenge
I was in Quebec in January 2020. -10 and everyone acting like everything was normal. What in the world haha ITS NEGATIVE. haha they probably thought I looked like that kid off Christmas story
I got about the same setup as you guys cept I’m in Eastern Carolina …pool is open all year. Cold in winter but that don’t prevent me from taking a plunge.
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