SB Labs

First day back to commercial gym

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Got a similar set up! Lol furniture and all bro!

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Not going too bad. Just do rehab work on my own for the knee. I’ve added in some very Lo box step up and light RDL. Other than that upper body is going well. Just maintaining till he clears me , hopefully on June 1. Then I’ll got to hit it hard for that 20 week challenge
 
I was in Quebec in January 2020. -10 and everyone acting like everything was normal. What in the world haha ITS NEGATIVE. haha they probably thought I looked like that kid off Christmas story
 
I got about the same setup as you guys cept I’m in Eastern Carolina …pool is open all year. Cold in winter but that don’t prevent me from taking a plunge.
 
I was born and raised in Michigan… out at 18…spoiled now. I don’t know that I could function in cold climates now.
 
Some of my friends just moved down their 2 near Charlotte 2 near Raleigh
 
Raleigh is very nice. It’s a bustling city.

Charlotte… I’m sure there’s nice places. I did not know until the riots that Charlotte is the second largest banking city outside NY.
 
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