Fitstudboi gains and goals 2017

[fitstudboi]

awesome!!! thank you:smiley:

 

[fitstudboi]

took my first test shot see how things go

 

[Bigmurph6]

There you go I added it to your contest thread.

Just click on the blue reply button on this thread to post here if you ever need help let me know

 

[fitstudboi]

took my first test shot see how things go

 

[fitstudboi]

hey you guys good morning. i hope all is awesome. Would any one have suggestion on a great brand of multi vitamins…chewable or pills?

 

[Mrbell87]

To be honest I enjoy animal packs. They get kinda pricy but they work. I’m taking animal flex right now and animal pack.

 

[Mrbell87]

I like animal brand because they give you vitamins in their own pill. It’s not like 40 things in one pills. So you get good quality of each. It’s just a bunch of pills to take but well worth it

 

[fitstudboi]

i will look where to get them

 

[Mrbell87]

GNC. Amazon. Supplement shop. Amazon might be your best bet as they are usually cheaper

 

[Mrbell87]

 

[fitstudboi]

thank u very much will order in a few

 

[Bigmurph6]

This is probably the only supplement I believe isn’t a complete scam

 

[fitstudboi]

i ordered and tge one for joints too

 

[Mrbell87]

Animal flex. I use that. It’s wonderful

 

[Mrbell87]

Make sure you take them with food…

 

[fitstudboi]

ok will do now any suggestions for focus and energy or will that do it all?

 

[Bigmurph6]

Taking almost anything with a high fat content meal helps with bio available

 

[Bigmurph6]

Great advice +++++

 

[Mrbell87]

To be honest that multivitamin will give you focus. You will feel it. Don’t know how to explain it but it works

 

[Mrbell87]

Also make sure to drink lots of water when you take them