that looks soo awesome!!..i would eat up 2 tablespoons of that soo fast! … if I wasn’t trying to stay under a thousand calories or as much as 1100 calories I would eat that up like a Tic Tac that looks so delicious and especially right now I freaked out at carbs but man that is making me hungry
i do pretty much especially on days where i will end up missing gym…but on days i do gym i do no more than 1100 to 1300 about…today i did 1060. but i did 901 in cardio and about to do another hr of cardio so i should be at 1600 calories burnt about and then i will do weights so i will burn another potential 600 calories then i will have a protein meal of about 300 cals…so i will remain in a deficit but feeding the muscles.
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