Brock82 Well-known member Oct 27, 2020 #61 Haha that’s awesome!! Thanks for your info my friend! @Anabisi Last edited: Oct 27, 2020
Afgvet MARINE VET Oct 27, 2020 #62 Yes the Australia pull-up was an amazing new workout when I found out about it.
rnmuscle Staff member VIP Oct 29, 2020 #63 I like those. Not as easy as they look, But better when One can only do 2 reps on a pullup!
MySQLMan Well-known member Nov 16, 2020 #64 A “Swiss bar” (tricep bar) works good for this too. You’re forced to keep your elbows in, and your grip remains neutral.
A “Swiss bar” (tricep bar) works good for this too. You’re forced to keep your elbows in, and your grip remains neutral.
