Go to supplements/ protein powders

[Dirtnasty]

I use food

 

[Rusty]

I like anything Kirkland brand. They have their stuff third party tested. Costco also seems to have a niche at stocking quality products across the board. Usually fairly reasonable too

 

[Stretch22]

How much protein do you intake daily?

 

[Dirtnasty]

From meat usually Arounf 260 or so. Then everything else gets me around 300-320 total. I wasn’t really really counting macros as long as I hit my caloric intake e h day I knew I was good unless I go on a major cut I’ll track better.im down to 5500a6000 Caliries a
Day now that I cut out pop and few snacks. Adding in more veggies but it’s nice not overeating just to eat

 

[Stretch22]

Nice man 260 from good alone is solid

 

[EF9kid]

I use Sascha Fitness protein (Isolate) it works real good for me.

 

[Dirtnasty]

I’ll only use protein powered if I’m trying to cut weight or if time isn’t on my side. Thinking of doing cream of rice and protein shake in mornings as eating right before gym doesn’t railways sit right

 

[Kad1]

I only use Thorne or driven for most everything. I will use life Ext or pure encapsulations for some