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Cardarine is not a steroid or SARM (though often grouped with SARMs).
It’s a PPARδ receptor agonist, developed in the 1990s for metabolic and cardiovascular diseases.
Works by activating pathways involved in fat burning and endurance.
Effects Bodybuilders Seek
Endurance boost
Increases stamina by improving how the body uses oxygen and fatty acids.
Many report they can train longer and recover faster.
Fat loss
Promotes fat burning by shifting energy use toward fatty acids instead of glycogen.
Popular in cutting phases.
Improved cholesterol profile (short-term)
Shown in studies to lower LDL (“bad” cholesterol) and raise HDL (“good” cholesterol).
Muscle preservation
Doesn’t directly build muscle, but helps maintain muscle mass during a cut by sparing glycogen.
Typical Usage in Bodybuilding
Dosage range: 10–20 mg per day.
Cycle length: 6–12 weeks.
